ADHD Support and Executive Function Coaching

❇️ Executive Functions are mental skills that help us plan and organise our actions, feelings and thoughts. Some examples of these skills are Task Initiation, Sustained Attention, Time Management, Planning and Prioritisation.

❇️ People with ADHD and Autism may find Executive Functions more difficult than others, and can benefit from personalised coaching programmes to improve these essential skills, to increase productivity and achieve success.

Full information coming soon