Barwood, Tom

About

❇️ If you are a keen sports person then sports massage is an essential part of any training plan. The human body is incredibly powerful, flexible and adaptable but continued and repeated exercise will always take a toll on your muscles, tendons and ligaments.

❇️ To avoid a niggle becoming an injury and then hampering or even halting your training we know that proper rest and recovery play an important role. As well as correct nutrition, healthy mindset and tailored training, sports massage works to help keep your body functioning at the optimum level.  A bit like taking the time adjust your gears, check your brakes and oil your chain before you set off on your bike!

❇️ As a keen sportsman himself Tom comes at his sports massage from a holistic standpoint taking the time to listen carefully to each client and then tailor the treatment to suit. His technique is analytical and thorough but also intuitive allowing the massage itself to reveal what may be behind a persistent problem or to ensure that the correct muscle groups are being freed up to enhance performance.

❇️ So whether you are a runner or a rower, a swimmer or a cyclist, a gymnast or just in need of something to alleviate workplace stress then sports massage can be the ideal treatment for you.

❇️ Tom trained with Sports Therapy UK in Hertford and is a Level 3 Qualified Sports Massage Therapist with accreditation from VTCT. He is also a Licensed Practitioner of NLP, Life Coach and runs a highly successful Walk Coaching business ‘Best Foot Forward’

❇️ Why not contact Tom today; your body will thank you for it!