Person-Centred Counselling

❇️ Person-centred therapy is a humanistic approach based upon the client’s own self-perception, rather then a counsellor’s interpretation of the client’s unconscious motivation and thoughts.

❇️ The framework of this therapy sees individuals as having the innate ability to develop to their potential, and the client develops a sense of being accepted in the therapeutic relationship and able to connect to their own values and feelings.

❇️ The approach can benefit clients suffering with depression, stress, anxiety, grief and other mental health issues.